About Us
Our Philosophy
Fight Fitness is redefining how fitness is done by combining science backed fitness training with martial arts philosophies to create a hybrid fitness experience for life-time results. We’re dedicated to helping people burn fat, gain muscle and learn to kick butt in life!
Founder & CEO
Joeseph "Joe Fight" Hsiung
Joe is the CEO and Founder of Fight Fitness, a company with a passion to help women and men burn fat, tone up and learn to kick butt, literally!

Joe believes that blending martial arts philosophies with western training methods will help people not only improve their physical well-being, but ascend them to higher levels of greatness in their lives.

Joe has worked in the fitness industry as a personal trainer, fitness equipment salesman and in physical therapy clinics before starting Fight Fitness over 5 years ago. Since then, it has grown to 2 locations, over 300 members and over 20 team members to help support its mission of transforming people’s lives through fitness.

He and his team hold decades of experience together but they still hold high standards for each individual team member. Along with nationally accredited certifications for each team member, Fight Fitness has developed it’s own instructor certifications which require all participants to not only demonstrate proficient technique and knowledge but also pass a physical test to be able to join the ranks of being a certified instructor at Fight Fitness.

Joe completed his B.Sc. in Kinesiology and Health Science with honours from York University and continues a life-long pursuit for knowledge by attending various industry events around the world. He is a sought after leader in the fitness business world and actively presents at various events to help share business best practices.
Christopher Ching
Chris is the Head Coach for the children & young adults’ martial arts program at Fight Fitness, along with the Academy's own Level 1 Certification Class. 

He is continuously striving to enrich the lives of others - especially the lives of the most important people in the world (our kids!).

Chris believes in being a student for life: there are important lessons to learn everywhere! He believes that by keeping one’s mind open and ready to accept any and all challenges, almost any goal is achievable.

Christopher was certified by Joseph Hsiung - Fight Fitness’ very own Founder - to become an officially trained Fitness Kickboxing Instructor. Chris has practiced Martial Arts for almost a decade - he has practiced Kendo, Aikido, Kung Fu, and Parkour. By having a wide range of skills and experiences, Chris gathers and collects knowledge from everywhere and everyone. All walks of life are respected and cherished. However, he believes his students have made him a far better Martial Artist and person than any schooling he has received so far.
PRogram Manager
Ken Zhang
Ken is a fitness professional who works with people from all walks of life. It doesn't matter if you're an overweight individual striving to lose a few pounds or if you're an avid fitness enthusiast looking to take it to the next level. Ken can help you all become a stronger version of "you".

Ken believes that attaining true mental, physical and emotional balance is a lifelong journey. This holistic approach to fitness and health is paramount to success in all areas of life.

Ken has worked at various kickboxing, athletic and rehabilitation training facilities for over 3 years. Over the years Ken has worked with a variety of individuals ranging from people with disabilities (e.g. Cerebral Palsy) to firefighters, paramedics, policemen and elite athletes that play at the national level (e.g. Luke Willson of the Seattle Seahawks NFL).

Ken is certified in Canfitpro Personal Trainer Specialist, Ontario Fitness Council RHEP- Personal Trainer & Group Exercise, Twist Advanced Functional Training and Fitness Kickboxing Canada.

Ken completed his Fitness and Health Promotion program with honours from Centennial College and attends fitness events and workshops to continue his lifelong journey of learning.
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